0 By SAMATTVA FOUNDATION Meditation Pranayama Spirituality 06 Aug: YOGIC POSTURE and SADHANA अथासने दॄधे योगी वशी हित-मिताशनः | गुरूपदिष्ह्ट-मार्गेण पराणायामान्समभ्यसेत || Posture…