Yoga & Meditation Retreat 
yoga Lovers this is your program. Join-Practice-Teach. We don’t have any style of yoga. Actually we don’t believe in any style, we take Yoga as it has been described and explained in the ancient texts. Our highly trained and skilled trainers don’t push you to do any practice for which your mind -body is not ready. We understand , respect personal limitations and on top of that we strongly feel you’re not meant to do each and every asana and meditation practice which others are doing. You’re unique and your uniqueness lies in the ability to perform a same task differently. Our experts has created different levels of programs in this single program. Through this program we are  trying to bring the natural flavour of yoga and meditation in it’s untouched form.
contents- Patanjali Yoga, Hathyoga & Hathyoga Pradipika, IAYT-Practices, Flame meditation, Yoga Nidra,
What we need from you – Relax
SAMATTVA FOUNDATION-SHRI KAUSHAL,yogacharaya,yoga guru,yogi,guru,spiritual leader, spirituality